It’s been widely reported that the herbal supplements you find at your local drugstore may contain harmful ingredients. Sometimes, these formulas contain little to no herb. But plenty of fillers you may not want to consume. This is a double-edged problem. You don’t receive the intended benefits. But you may ingest potentially toxic additives. That’s Leave a Comment
Here’s the bad news. Many of us live with chronic inflammation. It affects us in a number of ways, none of them good. (Chronic nerve pain here.) Excess inflammation is hard to tame. Some people try to do it with drugs. Pharmaceuticals, however, have side effects. Some of them serious. But there’s good news. Many
You’ve had it. Enough is enough. Finally, you’ve decided to confront the narcissist in your life. You’re tired of the lies. The deceit. The backbiting and character assassination. The ongoing smear campaign. Everything. So you choose a time. You choose a place. You decide it’s time to hold the deceiver accountable. You gather up the
Essential oil diffusers don’t last forever. They may break. They may stop working. Or, in my case, one of my diffusers got lost. (I might have left it too close to the recycling bin. That’s my best guess because it just sort of disappeared.) Essential oil diffusers aren’t all that sturdy That’s why I don’t
Regular toothpaste contains toxins. One of them is sodium fluoride. Fluoride is considered a neurotoxin. Maybe not by conventional doctors. Or by many dentists. But most alternative health experts tell you to avoid it. I’m not a healthcare professional. So I can’t give medical advice. I urge you to consult with your own doctor, andUsing A Clay Cooker Instead Of An Instant Pot
January 4, 2019 in Non-Toxic Lifestyle, Real Food Recipes
I’ve long been baffled by the Instant Pot craze. And I’ve never understood all the fuss over this little kitchen appliance that everyone just has to have. Because I have an appliance I like better. A lot better. This is my totally nontoxic slow cooker with a clay base. I’ve used this slow cooker for
Soap nuts are a natural, nontoxic cleaning agent. These dried berries are often used to clean dirty laundry. You just pack a few in a little muslin sack. Then, you throw them in your wash cycle. They clean nicely. Without a lot of suds. Without potentially dangerous chemicals. Out of all the natural laundry solutions
One of the things I miss most is ice cream. I no longer eat ice cream because I’m on a dairy free. (This seems to help my widespread body pain.) But all is well. Because I’ve found that adding a couple of other ingredients works just as well. So you can still enjoy a fruity,
Narcissists are incredibly dangerous. They want to destroy your life. They will stop at virtually nothing in order to do that. The trick is to root them out before they get the chance. But that’s easier said than done. Because they are the veritable chameleons. They can even appear meek, mild and saintly. They change
Lavender is associated with tranquility and relaxation. It’s believed to promote a calm restful state, so you fall asleep easier. It works for me. There’s also some scientific evidence that supports the age-old assumption that lavender might help you sleep, since it seems to have a positive effect upon the nervous system.. One study published