Why do enablers enable the narcissist? If you’re asking this question, there’s a good chance you’ve experienced narcissistic abuse. If so, you have my condolences. I’ve lived through it as well. It’s not fun. But why do the enablers let them get away with it? The answer is weakness. Moral weakness. Character weakness. Most people
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I run a Facebook group for people with chronic pain. We discuss natural health tips, as well as drug-free strategies to relieve discomfort. Epsom salt soaks are often suggested as a quick and easy remedy. Especially when you’re “flaring.” If you have chronic pain, you’re familiar with the concept of “flares.” This is when your
Is adrenal fatigue real? Well, that depends upon who you ask. Your regular doctor probably doesn’t think so. But holistic healers pick up on this condition. A lot. To the point that some people think they’ll find it in everyone who walks through the door. Adrenal fatigue has a wide range of symptoms. These can
Tea tree essential oil is often used to fight mold. It’s an excellent choice. Because mold seems to die on contact. But you can also use other kinds of essential oils for mold. Not all of them work as well as tea tree. But I’ve found that germ-fighting blends do a pretty decent job. Especially
For years I’ve used natural cleaning products. I’ve made these solutions myself, with plant-based ingredients. (Sometimes I also added baking soda to the mix.) That’s because I’ve had it with toxic chemicals. I don’t want them in my house. I don’t want to get them on my skin. Nor do I want my dog to
Muscle testing is safe. It’s also inexpensive and non invasive. Many chiropractors and kinesiologists use it as a diagnostic tool. But there’s one big question. Is muscle testing legitimate? Does it work? Or is it just a waste of time? Can it help zero in on problem areas in your body? Can it reveal hidden
There’s no reliable way to spot a malignant narcissist. This means dangerous people can go undetected, even by trained professionals. So, if psychologists sometimes have trouble spotting them, the rest of us probably will too. The trickiest narcs to identify are the coverts. They often appear saintly. Better than the average person. Too good to
Foraging is cool. Foraging is trendy. It can also be deadly. Foraging seems to be part of the back to the earth, back to nature movement. Overall, it’s a good thing to adopt a healthier lifestyle. Also, wild crafted herbs and edibles are generally considered superior to cultivated ones. It’s a well-known concept that plants
Some people say they can’t afford to eat organic food. But look at it another way. Perhaps they can’t afford not to. Organic food is grown without toxic pesticides. Or chemical fertilizers. It’s thought to be more nutritious than conventionally farmed food. By law, organic food can’t contain GMO’s. This may be the best reason to
There’s one thing you won’t find in our house. We don’t own over-the-counter pain relievers. Years ago I threw them away. Every single bottle. That’s when I realized they have potentially dangerous side effects. Some of these side effects are potentially life threatening. Plus, I have chronic nerve pain. So OTC pain medication doesn’t help. Fortunately,
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