I grew up thinking doctors had all the answers, at least when it comes to health.
That’s because they had medical degrees. These degrees were earned after an enormous amount of study.
At a certain point, though, I became very frustrated with Western medicine. This was nearly 20 years ago, during a devastating time in my life. Both of my children had health problems. Mainstream medicine didn’t help.
I began to pray. I’m Catholic, so I asked one of the saints for her help.
Things started happening. So many moving parts fell into place so perfectly, and so quickly, that I knew the hand of God was guiding us.
Information that just a few years earlier wasn’t readily available was now at our fingertips. Soon, I realized our entire lifestyle needed an overhaul. This included putting both of my children on special restricted diets that removed allergens and skirted around their food sensitivities.
We also used herbs and homeopathy. It took a few years of hard work. But the results were worth it. My children outgrew their problems, and they’re healthy once again.
Alternative Medicine vs Prescription Drugs
(This post contains affiliate links, and if you purchase anything I receive a referral fee, at no extra cost to you.)
We met homeopaths, chiropractors, integrative physicians and other alternative healers. Some helped a little, others a great deal. All tried to get to the root of the problem, instead of prescribing potentially dangerous drugs. The focus was not on a specific diagnosis. Instead, the goal involved improving my children’s health.
Needless to say, this was a huge learning experience. I began to view things in a new light.
My eyes became opened as to how commercialized medicine has become. I began thinking of mainstream doctors in a new light. They are trained to write prescriptions. So the health solutions they arrive at are usually drug based.
Natural Remedies Instead of Prescription Drugs
After that experience, I’ve decided that I like to treat my own health problems naturally, as much as possible. Only if these didn’t work would I consider conventional care.
Now, whenever I need medical help, the first one I call is my homeopath. So far, she’s been able to solve most of our problems. My children are now young adults, and doing well. But I have chronic nerve inflammation. This would be painful and debilitating if I didn’t keep it under control. Once again, natural remedies are allowing me to live pretty much symptom free.
Please don’t get the impression I’ve sworn off doctors altogether though. If I was in a serious accident, I’d want to head straight to the nearest ER. Emergency room physicians have saved countless lives.
Also, please understand that I don’t have a medical degree. So I’m writing this only from the perspective of someone who likes natural solutions, rather than drugs. Everything is presented for discussion only, and should not be regarded as medical advice. I also can’t promise that any natural remedy will solve your health problems.
If you have any health concerns, please discuss them with your doctor. And never attempt to stop taking a prescription medication on your own, without your doctor’s approval. Also, I need to stress that it’s important to never neglect getting medical help because of anything you read here.
Bottom line: Work closely with your own doctor.
Natural Solutions for Medicine Cabinet
As you can probably guess, we don’t have a traditional medicine cabinet in our house. Instead, it’s stocked with herbs, essential oils and homeopathic remedies. We’ve acquired these through the years.
Although there’s an initial outlay, we’ve recouped our expenses many times over. We’re no longer so dependent upon doctors and prescription medication. And we never buy over-the-counter pain relievers.
For instance, this morning I had a headache. Instead of reaching for a bottle of Tylenol or ibuprofen, I got rid of it in seconds with a few drops of essential oil. Here is the blend I’ve often used when I’m dealing with mild to moderate aches and pains.
Peppermint Oil to Help Headaches
Before I purchased Plant Therapy Rapid Relief, the home remedy I used for my headaches was natural peppermint oil, sometimes mixed with clove oil. However, now I just use Rapid Relief Synergy Blend because it contains these two aromatics, as well as a number of others, such as ginger and black pepper essential oils.
Now, when a headache hits, I mix a drop or two of Rapid Relief with about a half teaspoon of carrier oil. Then I rub it into my forehead and temple. I can repeat this if needed. But I find that I usually don’t have to use the remedy twice, because of how well it works for me. If you need a carrier oil, you can use olive oil, or you can use fractionated coconut oil, which is often used in aromatherapy.
Update: I really like Rapid Relief but I’ve found another blend that works even better for my body type. I think it’s because Natures Fusions Cooling Waters anti-inflammatory formula is designed for cooling.
Your Natural Medicine Cabinet Book
If you’re wondering what other natural remedies to have on hand, I highly recommend this book written by a professional homeopathy and herbalist named Burke Lennihan. Just as the title suggests, it contains her recommendations for building your own natural medicine cabinet. This is really one of the best books I’ve ever read for people who’d like to explore holistic healing. It contains non-toxic solutions for a wide range of acute and chronic conditions.
Good Diet for Good Health
Holistic health experts are well aware of the need for good nutrition. A few years ago, when I got serious about regaining my health, I realized I had to start cooking our family meals from scratch. There was a learning curve. But, fortunately, I had a friend to help. (She’d been feeding her kids organic food for years.) So she told me how to shop, and gave me some recipes.
If you’re determined to eat right, and you think you use some help getting started, I highly recommend Real Plans. This is a budget meal planning service that can save you time and money. You’ll receive a week’s worth of recipes, plus a shopping list, so you can get all your groceries in one weekly trip. Since you buy only what you need, there’s less opportunity for food waste. If you’d like more information, click on the picture below.
These statements have not been approved by the FDA. These products are not intended to diagnose, treat, cure or prevent any disease. People with health concerns should discuss them with a doctor. Women who are pregnant or nursing should not use essential oils, unless directed to do so by a healthcare professional.