I have chronic nerve inflammation. Most of the time, it doesn’t bother me. I’ve recovered to the point where I lead a normal life.
Occasionally, though, I do feel pain. When it happens, I reach for my essential oils, instead of an OTC pain reliever. For me, anyway, pain medication doesn’t work very well. Also, it can cause potentially dangerous side effects.
Essential oils, on the other hand, are remarkably safe, as long as they’re used right. (This means not ingesting them unless under the direction of a professional.) I’ve also found they bring quick relief.
Pain Cream Using Essential Oils
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So, if I’m having a bad day, I either make my own essential oil pain recipe. Or, I use a special aromatic blend designed to ease discomfort.
Can Essential Oils Help With Pain?
I like to give my readers information on how to live better and healthier lives. Although I’m not a doctor, and I can’t give medical advice. I can share my personal experience. This includes two bouts of adrenal fatigue.
Recovering the first time was easy. The second time was a struggle. My health has improved, but I’m left with chronic nerve inflammation. This is something I’ll likely fight for the rest of my life. But I remain pretty much symptom free, as long as I eat right and use natural remedies to curb the inflammation.
If I need pain relief, I reach for my essential oils. Below is the formula I currently use to manage my pain. I mix it with a carrier oil before putting it on my skin. However, you can also add it to a luxurious body butter, which I’ll tell you how to make.
Pain Cream Made With Essential Oils
Out of all the aromatics, peppermint essential oil is probably the best known for its natural analgesic properties. Clove and ginger are also commonly recommended for mild discomfort. When I’ve had a headache, I’ve used peppermint oil alone. I was amazed at how quickly it worked to ease the tension. Even though I can’t claim that any natural remedy will help anyone else, this is why you’ll find natural essential oils, instead of OTC drugs, in my natural medicine cabinet.
Peppermint, clove, ginger are included in the Plant Therapy Rapid Relief formula, along with a number of other aromatic oils, including laurel leaf, black pepper, cassia, German chamomile, juniper and thyme.
Typically, aromatherapists like to recommend blends. It’s believed that combining compatible oils creates a more powerful synergy.
DIY Pain Cream With Essential Oils
Anyway, essential oils are highly concentrated. This means their too strong to put directly on your skin. So you need to mix them with a carrier oil, such as fractionated coconut oil.
If you plan to apply them to a large part of your body, or your face, you should use a 1 percent dilution. This would equal 3 drops of essential oil to 2 teaspoons of carrier oil. For smaller areas, you can use a 2 percent essential oil mix.
You can also use body butter instead of carrier oil. One advantage is that body butter is so luxurious and it glides on your skin. Body butter with shea butter is extremely moisturizing. So, if you suffer from dry skin, it’s an excellent natural emollient.
How To Make Pain Cream With Essential Oils
Last winter, I decided to make my own body butter. I thought it would be much more difficult than it was. However, it turned out to be a fun project, and incredibly easy. Made with just two ingredients, plus the essential oils, it turned into a smooth creamy formula that kept its consistency for months.
To make your own body butter, all you need is shea butter and coconut oil. Here’s the recipe.
1 cup of organic coconut oil (You can find it here)
1/2 cup of organic shea butter (You can find it here)
- Melt these ingredients in a stainless steel pan on low heat.
- As soon as they’re melted, remove from heat and let cool for 15 minutes.
- Put this mixture in the freezer for 10 minutes. It will start to harden around the edges.
- Remove from freezer and whip with an egg beater for about 11 minutes. The mixture should start to turn white and form peaks much like egg whites.
Homemade Pain Cream With Essential Oils
You can either add essential oils typically recommended for pain relief to the body butter mix just before you finish whipping it. However, I recommend using this cream as a base and adding the aromatics later, when you need to use them. This will make it easier to measure how much you need, at any given time. For instance, you’ll want to use less
Pain Relief Cream With Essential Oils
If you already own essential oils, you probably have peppermint essential oil or clove essential oil in your collection. If not, I highly recommend Plant Therapy Rapid Relief, which gives you a large selection of oils, often recommended for their potential analgesic action, in one bottle.
Plant Therapy Rapid Relief is designed for adults. However, this company also sells a special blend called Better Than Kisses, designed for children between the ages of 2 and 10. Plant Therapy is one of my very favorite essential oil companies. This is partly because it’s a leader in safety. Its KidSafe line is formulated by world famous aromatherapy expert Robert Tisserand.
These statements have not been approved by the FDA. These products are not intended to diagnose, treat, cure or prevent any disease. Women who are pregnant or nursing should not use essential oils unless directed to do so by a healthcare professional.
Get My Natural Pain Relief Course
Many people have asked me what I did to relieve my nerve pain, to the point that I’ve been able to live a normal life again. So I decided to compile my years of trial and error into an easy-to-follow online course on natural pain management. I included everything I can think of. I can’t promise or claim what I did will work for anyone else. But my pain is gone and you can read about it here.
For more information on natural pain management, click on the image below.