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There are a number of healthy meal planning services that make it easy to put real food on the table. If you’re trying to upgrade your diet, takeout food isn’t the best option. Unless, you can find a restaurant that serves real food made without GMOs.

Unfortunately, these establishments are few and far between. That’s why meal planning services are so valuable. They help you prepare delicious meals made with fresh ingredients. The real food recipes are thoroughly tested. So all you have to do is follow them and enjoy.

The meal planning service I like to tell my readers about is Real Plans.

You receive a weekly shopping list. This contains everything you need to prepare a week’s worth of healthy meals.

The recipes you’re given correspond with that shopping list. You go to the grocery store once a week. That’s it.

Then you start cooking. Real Plans nicely accommodates people on special diets. There are gluten-free recipes. Milk-free recipes. Gluten-free and milk–free recipes. Paleo recipes too.

Real Plans is also designed to save money. Think about all the food you tend to throw away. You won’t have to do this when you buy just what you need.

If you’re in the habit of throwing food away, a subscription to Real Plans will easily pay for itself. Plus, the monthly cost is so low anyway.

Click on the image below if you’d like more information about Real Plans. It comes with telephone and chat support. Because we all need to learn to eat real food again.