There’s growing evidence that frankincense essential oil is as useful today as it was back in Biblical times.
Modern researchers are beginning to understand the many marvels of frankincense, a substance once considered more precious than gold.
Frankincense Oil for Pain Relief
(This post contains affiliate links. If you purchase anything, I receive a referral fee, at no extra cost to you.)
It appears that frankincense contains potent anti-cancer compounds, as well as natural anti-inflammatory agents. Many holistic health experts consider chronic inflammation the root cause of disease.
The good news is that is seems as if frankincense can help control this process, by naturally reigning in excess inflammation. There’s more good news. This resin, given by the Wise Men 2,000 years ago to a newborn King, is now widely available to all of us. In fact, frankincense essential oil is one of the most popular aromatics used today.
Frankincense research is still in its infancy. Despite the fact this resin has been used since antiquity.
One 2015 study that appeared in the Scientific Reports medical journal noted that frankincense has been used in traditional Asian medicine for thousands of years. Often, these two resins are used together for natural relief from pain and inflammation, the authors noted.
This research looked at the positive effect of these resins on curbing arthritis inflammation in animal models. Similar human trials though are lacking.
How to Use Frankincense Essential Oil for Pain
Frankincense essential oil is one of the remedies I use to treat my own nerve pain. Like many adults, I suffer from excess inflammation. I control it without drugs. I don’t want to take medication because of the side effects. So I’m thankful we have so many natural remedies to choose from.
I try to mostly eat foods that don’t promote inflammation. Also, I take a variety of herbal anti-inflammatory formulas. If my pain flares up, I use essential oils.
But I do need to point out that I’m not a medical professional. So I can’t make a diagnosis or offer a treatment plan. Nor can I promise that any natural remedy will work for you. All I can do is share my personal experience of using essential oils.
Frankincense Essential Oil for Pain Relief
This is derived from a South Amerian tree. Copaiba essential oil is also considered a good natural inflammation fighter.
Just remember when using essential oils to mix them with a carrier oil before putting them on your skin. A standard recommendation is 2 percent essential oil.
A 2 percent dilution means 3 drops of essential oil to 1 teaspoon of carrier oil. But reduce the amount of essential oil in half if you are using this on your face, or on large areas of your body. Also used the reduced dilution with the elderly.
Is Frankincense Oil Good for Pain?
To date, there’s still relatively little mainstream medical research on aromatherapy. However, essential oils have been used for ages to treat a wide range of problems, both physical and mental.
One study I did find on frankincense and inflammation was published in the Indian Journal of Pharmaceutical Sciences. It noted that frankincense contains boswellic acids that can naturally curb inflammation. The authors also pointed out that frankincense resin extracted from the Boswellia serrata tree has been used for hundreds of years to treat diseases associated with chronic inflammation.
Do You Need a Carrier Oil For Frankincense?
Frankincense essential oil is very strong. So you need to put it in a carrier oil before putting it on your skin. Carriers are oily, and, as their name implies both protect your skin and help “carry” the therapeutic compounds to your cells.
One of the mistakes many people make when using essential oils for the first time is to skip the carrier. I know I did. But it’s not a good idea. Essential oils are potent. You run the risk of sensitizing yourself if you use them straight, or “neat.” Also, it’s believed that carriers help the aromatic oil work better.
Some good carrier oils are olive, grapeseed or fractionated coconut oil. The latter is very popular as a carrier because it spreads easily and is absorbed well.
Frankincense is just one of my personal pain relief remedies. When I use it, I sometimes mix it with copaiba essential oil, another essential oil that’s said to have the ability to fight inflammation.
I’m a huge fan of rotating pain-relieving essential oils. That’s because they work better that way. I own a number of speical pain relieving blends sold by different companies.
Where Can I Buy Frankincense Essential Oil?
For general pain control, I sometimes use frankincense essential oil either by itself or mixed with other oils. The frankincense essential oil you see below is sold by Plant Therapy, one of the trusted companies I feature on this site. This is family-run business based in Idaho, and it’s an excellent alternative to MLM network oils, if you don’t prefer to shop that way.
Anyway, below you can see two types of Plant Therapy Frankincense. The first is pure frankincense oil. The roller bottle on the right already contains a carrier oil, so it’s ready to use. The pure frankincense will last longer. But the roller bottle is more convenient, especially if you plan to use it when you’re away from home.
Wise Men Pain Cream
Another option is to use a ready-made product that contains frankincense and myrrh and is specifically designed for pain. The The Wise Men Essential Oil Balm With Myrrh and Frankincense shown below is that contains contains these two resins, both brought to Baby Jesus by the Wise Men. Using two or more aromatics at once is a common practice. That’s because it’s believed that each aromatic enhances the other.
This balm is also ready to use. So you don’t need to get a separate carrier oil and there’s no mixing required before using it.
These statements have not been approved by the FDA. These products are not intended to diagnose, treat, cure or prevent any disease. Women who are nursing or pregnant should not use essential oils unless directed to do so by a healthcare professional.
For More Reading
My journey to living relatively pain-free was a multi-year process of trial and error. I embarked upon a number of healing modalities. In the process, I learned a lot about my body. I also learned how to reduce chronic inflammation naturally, from the inside out.
This involved getting rid of all sorts of toxins, including emotional ones. I also used homeopathic remedies, special herbal anti-inflammatory remedies and, last but not least, special essential oil blends designed for pain reduction. Everyone is different. We each have to find the special mix of healing methods that works for us. But I developed an online guideline of what worked for me, which, hopefully, can give you ideas on what might potentially help you.
I compiled this into an easy-to-follow course, which includes articles and videos. Because money is tight, I priced it so that everyone can afford it. You can learn more about my course by clicking on the image below.