Herbalists consider dandelion tea an excellent remedy for cleansing your liver and kidneys.
These vital organs remove toxins from your body. However, if they’re congested, they don’t work well. Consequently, you may suffer from aches, pains, joint problems, digestive issues, insomnia, fatigue and brain fog.
A high toxic burden, in turn, can trigger excess inflammation. Most holistic health experts believe chronic inflammation can cause cancer and various other forms of degenerative disease, such as multiple sclerosis.
Dandelion root tea has been used for thousands of years, in many cultures throughout the world. It’s highly regarded in traditional Chinese medicine and Indian Ayurvedic medicine.
Is Dandelion Root Tea Good for You?
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American and European herbalists also consider this lowly weed to have powerful healing properties. So they often recommend dandelion root tea as a general health tonic.
Dandelion root is one herb I like to have in my house. I suffer from a painful nerve condition. It struck about 10 years ago. And it progressed so fast that I would have ended up in a wheelchair, unless I made some drastic changes. These included cleaning up my diet and reducing my level of stress. I use many of the healing plants God has created in an attempt to naturally reduce my runaway inflammation.
Health Benefits of Dandelion Root Tea
Dandelion root tea is one of the natural plant-based medicines I’ve taken to helpcontrol my symptoms. But I don’t take this herbal bitter every day. Instead, I like to have on hand, in order to rotate it into your health regimen.
In my own personal experience, I’ve found that it’s better not to take the same herb, or herbal formula, continuously. After a few weeks, it seems to lose its initial good effect. So I take a break. Then, when I return to the original herb, it once again works like a charm. So I like to have a large enough supply of herbal remedies in the house, in order to mix them up. My holistic health practitioner totally agrees with this strategy.
Some types of herbs are known bitters.” Dandelion is considered an herbal bitter, because of the way it tastes. Some natural healers believe we need to include bitters in our diet for proper digestion. This strong-tasting herbs make our saliva flow, and fine tunes our digestive system. Bitters cause our bodies to produce natural enzymes. These compounds break down undigested food and toxins.
Our bodies are meant to consume bitters. However, many people living in industrialized nations don’t eat enough of these pungent herbs, so necessary for good health. So drinking an occasional cup of dandelion tea ensures that you get a whopping dose of bitters in one sitting.
However, just because dandelion tea is strong doesn’t mean it’s unpleasant to drink. The first time I tried it, I sweetened it with honey. Then I began to crave this dark brown tea, probably because my body needed it. Actually, once you get used to it, this tea has a pleasing slightly smoky taste.
Where Can You Buy Dandelion Root Tea Bags
Although dandelion is a weed, and you may very well have some of them in your yard, the roots are very hard to harvest, and you need to gather them at the right time of the year, or else they may not contain enough of the beneficial medicinal compounds to make it worth your time and effort. Gathering your own dandelion roots is difficult (I tried). My digging yielded very little, and trying to dry them was a nightmare. So I gave up and just started buying roasted root tea online, and didn’t look back.
The only source of commercial dandelion I’ve ever tried is Traditional Medicinals, and I was very pleased with the quality and richness of the tea. I also like the fact that it’s USDA-certified organic. The dandelions in my own yard are surrounded by my neighbors’ lawns, which are sprayed with toxic pesticides. Also, the soil in my housing development is thin. Dandelion is a weed, and it grows just about anywhere. But good soil will produce a better-quality plant, rich in the bitter compounds that can help bring about good health.
Most grocery stores (at least the ones in my area) don’t carry organic dandelion tea. But if you can order it on Amazon, which this herb both in bulk and packaged in tea bags, as you can see below.
Traditional Medicinals Dandelion Root Tea
Since I drink dandelion tea intermittently, I purchase roasted root tea bags. Traditional Medicinals dandelion is not cultivated. Herbs grow best in their natural state. These plants are “sustainably harvested from the wild meadows of Poland,” according to the description on my box.
Bulk Dandelion Root Tea
Some people prefer to buy their herbs loose and in bulk. One of the best sources for bulk dandelion is Starwest Herbs, a Sacramento, California-based company that’s one of the biggest organic herb suppliers in the United States. This company has been in business for 40 years, back when herbal remedies started to make a comeback, and stakes it reputation on high-quality fresh herbs and extracts. Shown here is a one-pound batch of fresh roasted dandelion root.
Starwest Botanicals Dandelion Tea
These statements have not been approved by the FDA. These products are not intended to diagnose, treat, cure or prevent any disease. People with health concerns should discuss them with a doctor. Women who are pregnant or nursing should not use herbal remedies, unless under the direction of a health care professional.
I’m not a healthcare professional, so all of the above statements are my personal opinion, and are not intended as medical advice.