Elderberry syrup is a popular natural remedy for upper respiratory infections. Medicinally, it’s been used for hundreds of years. More recently, it’s become a go-to formula for colds and coughs.
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This time-tested medicine is making a comeback. So it’s relatively easy to find elderberry syrup online.
That’s because a growing number of people are seeking alternatives to over-the-counter cold medications. These products can have potentially serious side effects. Unlike elderberry, they don’t shorten the duration of an illness.
One study that ran in the Journal of International Medical Research found this widely available berry highly effective in reducing the length of a bout with influenza. On average, people who took elderberry syrup recovered from their illness four days earlier than a similar group of people who didn’t take this herb. They also regained their health with fewer complications that required follow-up medical care.
So, if you’re looking for a good drug-free option when cold season hits, you could potentially stock elderberry extract syrup in your natural medicine cabinet.
Health Benefits of Elderberry Syrup
This is a healthy item to have on hand. As with most herbal medicines, it has more wide-ranging effects on the body. This means that if you take it for one problem, it often helps another. Like most things that are good for us, elderberry syrup contains natural anti-inflammatory compounds. So it may also help people who suffer from arthritis or painful joint problems, caused by excess inflammation.
Elderberry is also considered a good digestive aid. This dark-colored berry is also rich in flavonoids, which help protect us against cancer and other types of degenerative disease. Part of the infection-fighting power of elderberries undoubtedly comes from the fact that these berries contain large amounts of whole Vitamin C. This is different than ascorbic acid, widely marketed as Vitamin C, even though it’s not the real thing, but only a laboratory-made component of this crucial immune-boosting nutrient.
Where Can You Buy Elderberry Syrup
Because elderberry syrup is becoming better known, it’s sold in a number of online outlets geared toward natural health. You can find a number of different types of organic elderberry syrup on Amazon. The nice thing about shopping at this retail giant is that you can pick up just about anything else you need, in addition to your natural remedies.
Elderberry Syrup at Vitacost
I buy my many health supplements at Vitacost. (That’s because I suffer from a chronic nerve condition, and I keep my symptoms in check with natural remedies, which I use every day.)
Vitacost has its own house label elderberry syrup. Oftentimes, to save money, I buy the Vitacost house brand and I’ve been perfectly happy with it. I realize my readers have different budgets, so I like to present as many options as possible. I’ve found Vitacost prices to be excellent.
Organic Elderberry Syrup For Kids
Vitacost also sells other brands of elderberry syrup, in addition to the house brand. If you’re looking for a trusted source of organic syrup, it also carries the Gaia Herbs Organic Black Elderberry Syrup.
Disclaimer
These statements have not been approved by the FDA. These products are not intended to diagnose, treat, cure or prevent any disease. People with health concerns should discuss them with a doctor. Women who are pregnant or nursing should not use herbal remedies, unless under the direction of a health care professional.
I’m not a healthcare professional, so all of the above statements are my personal opinion, and are not intended as medical advice.
For Additional Reading
Natural Flu Prevention Remedies
If elderberry syrup is something you plan to use often, or you like to have on hand, another option is to make your own. I did this for the first time a couple of years ago. It was very easy. I felt the quality of the homemade syrup was even better than the store bought kind. Here’s how to make organic elderberry syrup.
