However, this little blue fruit doesn’t travel well. So those of us living in the United States have to settle for drinking bilberry tea or using this berry in a jam.
Bilberries are closely related to blueberries. From the outside, they look almost the same. However, the flesh of the bilberry is a purple. When they’re processed, this rich color remains. (The inside of a blueberry, on the other hand, is light green.)
Also, bilberry has a unique taste. (I think it’s really good) It’s more tart, compared to a blueberry. It also has a distinctive aftertaste. But it’s certainly not unpleasant. But it’s much different than what you’d expect from a blueberry.
Health Benefits of Bilberries
Europeans have been eating these berries for a long time. They’ve also been used a folk remedy. Historically, they’ve been used as an eye remedy, especially when it comes to improving night vision. They’re also considered good for digestive upsets.
Clinical studies on bilberries medicinal effects are lacking. So the rest of this article is devoted to its historical use. I’ve also been able to find information on the University of Maryland Medical Center website. This facility is a good source, because it has an open-minded approach to natural healing.
Please understand that I’m not a medical professional. So nothing is intended to be taken as medical advice. I’m simply a wife and mother who suffers from a potentially crippling nerve disease. With the grade of God, and a slew of natural remedies, I’m now living a normal life.
As with other dark fruits, bilberries contain antioxidants. They’re particularly rich in anthocyanosides. These pigments that assist the body in the detoxification process, as well as cellular repair.
It is highly likely these berries also contain other beneficial compounds that haven’t been studied.
Bilberry Tea for Eyes
Bilberry is often taken to improve vision, and is often recommended by alternative health experts for people suffering from macular degeneration and other conditions that adversely affect the eyes.
Many medicinal herbs have been found to help diabetics regulate their blood sugar levels, and bilberry appears to do the same.
Bilberry is often taken to help support the body when it’s fighting a urinary tract infection, much like cranberry juice is used.
In recent years, Americans have also discovered bilberries. Nowadays, if you shop online, it’s very easy to find bilberry tea.
Where to Buy Bilberry Tea
Many herbalists strongly encourage patients to take whole plant remedies, as opposed to laboratory-derived extracts. That’s because it’s believed the sum total of all parts probably heals better than single-ingredient isolates. Tea is one of the easiest ways to take an herbal remedy. Sweetened with a bit of raw honey, bilberry makes a delicious drink. As I mentioned earlier, there is a slight aftertaste. It’s not bad. It just surprised me, when I downed that first cup.
However, I found my second and future cups of bilberry tea absolutely delicious. I didn’t even sweeten them. Alvita is the brand of tea I drank, which is why I’m showing it here. I totally trust this American-based company, which has been operating since 1922.
Bilberry Tea Good For Inflammation?
I initially bought bilberry because I’m always looking for new herbal remedies. That’s how I keep my symptoms under control. I use various herbs, homeopathy and essential oils.
So I’m always hunting for new things to try. I’ve found that switching my remedies around seems to make them work better. Bilberry was something I used in an effort to reduce my chronic inflammation. I have no way to measure whether it worked this way for me, but I’ll definitely buy it again because I know it likely contains natural anti-inflammatory compounds.
Many holistic health experts believe that inflammation is a destructive process that lies at the root of disease.
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease. Women who are pregnant or nursing should not use herbal remedies unless directed to do so by a healthcare professional.