• Home
    • About
    • Essential Oils
      • Essential Oil Companies Comparison
      • How To Use Frankincense Essential Oil For Pain
      • Essential Oils That Are Not MLM
      • Can You Ingest Any Essential Oils?
    • Bach Remedies
      • Do Bach Flower Remedies Really Work?
      • Best Bach Flower Remedy for Anger
      • Bach Remedies Gentian
      • Bach Flower Remedies To Sleep
    • Natural Remedies for Stress
      • Using Adaptogens for Stress Relief
      • Homeopathic Medicine For Stress Relief
      • Lavender Oil Stress Relief
      • 12 Healthy Lifestyle Habits for Stress Relief
    • Narcissism And Your Health
      • What I’ve Learned About Malignant Narcisissm
      • Why Did The Narcissist Choose Me?
      • Characteristics of Adult Female Bullies
      • Natural Remedies For Narcissistic Abuse
      • Workplace Bullying How To Deal With It
      • Spiritual Recovery From Narcissistic Abuse
      • How To Forgive a Terrible Person
    • Privacy Policy

    Organic Palace Queen

    • Meal Planners
      • Healthy Meal Plan With Shopping List
      • Why Genetically Modified Food Is Bad
    • Real Food Recipes
    • Healthy Living Courses
    • Shopping Guide
      • Can You Buy Ceylon Cinnamon in a Store?
      • How Can You Tell If Your Olive Oil Is Fake?
      • Gluten Free Snacks For Travel
      • Healthy Food To Buy At Aldi
      • How to Afford Organic Food On A Budget
      • Where to Buy Organic Vegetable Seeds
    • Contact

    Where to Buy Ceylon Cinnamon Supplements

    December 23, 2015 in Herbal remedies

    Where to buy Ceylon cinnamon supplementsDid you know that most cinnamon sold in the grocery store is fake? This means that many people have no idea what real cinnamon tastes like.

    True Cinnamon Supplments

    (This post contains affiliate links, and if you purchase anything I receive a commission, at no extra cost to you.)

    The most common form of cinnamon sold in the United States is from another plant known as cassia. It’s a different species altogether. It looks and smells somewhat like real cinnamon. However, it’s much sharper and it also has cloying, slightly unpleasant overtones. Real Ceylon cinnamon, on the other hand, smells Heavenly.

    These aesthetic differences wouldn’t be an issue if cassia didn’t end up in dietary supplements, intended to be consumed daily, over a period of time. These are typically labeled as cinnamon.

    People take them because they’ve probably heard that cinnamon is good for you.

    Adding a little cinnamon to your health regimen seems to be an increasingly popular thing to do. This is no doubt happening as more people learn about cinnamon’s potential health benefits.

    Ceylon vs Cassia Cinnamon Health Benefits

    Cassia does have its good points. It appears to have some of the same qualities as cinnamon. However, there’s also concern it has the potential to cause serious health problems. In Europe, people are warned to watch their cassia intake. In fact, in recent years, the EU even moved to ban “Danish rolls” that contained too much cassia. That’s because these treats typically exceed the limit of what’s considered safe amounts of this spice.

    In the end, these sweet rolls got an exemption. That’s because they are considered “traditional” Danish food. So they can still be sold with more cassia than what’s usually allowed under law.

    It’s feared that a compound found in cassia called coumarin can cause liver damage. This naturally occurring chemical is also found in real cinnamon. But its presence is negligible, compared to cassia. One Czech study found that coumarin levels in one sample of true cinnamon was “below the level of detection.”

    Once I realized this distinction, I got rid of my organic cassia and replaced it with real Ceylon cinnamon. This is the spice we now use for cooking, baking and sprinkling on our food.

    I suffer from painful and incurable nerve inflammation. But, fortunately, I live nearly symptom free by paying very close attention to my diet and taking various herbs and supplements. Occasionally, I use real cinnamon mixed with honey as a health tonic.

    Health Benefits of Cinnamon Capsules

    Cinnamon has attracted the attention of researchers. Some studies have found that it helps regulate blood sugar. (However, if you have diabetes, do not stop taking medication and attempt to treat yourself with cinnamon.)

    According to the Mayo Clinic website, a group of people who took daily cinnamon capsules for three months did show improved hemoglobin readings during that time period.

    Where to Buy Ceylon Cinnamon Supplements

    Cinnamon is also thought to be good for your immune system and your digestion. It contains natural anti-inflammatory compounds, so it can potentially help people with arthritis and other conditions such as fibromyalgia.

    Please understand that I’m not dispensing medical advice or suggesting that cinnamon will help with these problems. All I’m doing is sharing my personal experience with natural remedies.

    Although there is a great deal of research left to be done on both cinnamon and cassia, some people prefer to take true cinnamon supplements, in order to avoid any potential problems with courmarin. Oregon’s Wild Harvest True Cinnamon, shown above, is derived from real cinnamon, and does not contain any cassia.

    Oregon's Wild Harvest True CinnamonOregon’s Wild Harvest True Cinnamon

    &

    Disclaimer:

    These statements have not been evaluated by the FDA. These products are not intended to diagnose, treat, cure, or prevent any disease. Women who are pregnant or nursing should not take herbal remedies unless directed to do so by a healthcare professional. This article is not intended as medical advice.

    For Additional Reading

    Cinnamon Lower Blood Glucose

    European Union Cassia Ruling

    Cinnamon and Insulin Resistance

    Coumarin Levels in Cassia

    Tags : buy Ceylon cinnamon capsules, Ceylon vs cassia cinnamon health benefits, health benefits of cinnamon capsules, organic Ceylon cinnamon capsules, where buy Ceylon cinnamon capsules, where buy Ceylon cinnamon supplements, where do I buy Ceylon cinnamon, where to buy Ceylon cinnamon capsules

    Leave a Comment
    Previous Ayurvedic Remedy For Hair Growth
    Next Health Benefits of Bath Salts

    About Organic Palace Queen

    I am a Catholic wife, mother and certified homeopath who wants to pass along what I know about staying healthy and healing from chronic illness and narcissistic abuse.

    Reader Interactions

    Leave a Comment Cancel reply

    Your email address will not be published. Required fields are marked *

    Primary Sidebar

    Search Box

    LEARN ABOUT HOMEOPATHY WITH ME

    LEARN ABOUT HOMEOPATHY WITH ME

    Patricia Hittner O'Connell, C.Hom/Certified Homeopathic Educator

    Disclaimer

    Information is for discussion only and not medical advice. Discuss health concerns with a doctor. These statements have not been approved by the FDA. These products are not intended to diagnose, treat, cure or prevent any disease. Pregnant women should not use natural remedies unless under medical direction. Some essential oils aren’t safe for children.

    Natural Pain Management StrategiesNatural Pain Management StrategiesSign Up For My Course

    Privacy Policy

    OrganicPalaceQueen.com is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to amazon.com.

    Copyright © 2023 Organic Palace Queen · Theme by SheShoppes

    Copyright © 2023 · Bella Banana for Genesis on Genesis Framework · WordPress · Log in